Sound Healing Yogic Journey with Shriman

Recently returned from India, Shriman invites you into a deeply nourishing sound healing experience inspired by ancient wisdom and a renewed holistic approach. This immersive journey weaves together yogic breathing techniques, sacred mantras, and healing instruments from around the world, guiding you into blissful awareness, deep rest, and a sense of inner peace and wellbeing.

✨ Limited spaces available

Join artist Pete Kartsounes, also known as DJPK (The Groove Looper), and Deanna Kay (Yoga & Nervous System Specialist) as they guide you through a one-of-a-kind sensory journey.

Join Keith and Rebecca Bell for a healing workshop designed to bring relief and support to your low back through yoga and mindful movement. This workshop offers a unique blend of wisdom and science for whole-body balance.

Join us for an evening of renewal and bliss, where cacao opens the heart and invites you to set intentions for the season ahead, where breath becomes the bridge to inner freedom, and sound becomes the vessel of transformation

Join us to honor the energy of the New Moon. A time for soulful beginnings. We will chant the Gayatri Mantra 108 times, aligning with the rhythms of renewal. This sacred gathering is free and open to all.

Experience the Power of Classical Kundalini Yoga
A Master Class with Shriman

"Embrace wellbeing through the timeless wisdom of holistic yoga, where every breath expands your consciousness and every movement nurtures your soul."

Kirtan with Bend Bhakti Collective!
Come chant, connect, and uplift your spirit!
Join us for an evening of heart-opening devotional music and sacred mantra chanting, where ancient Bhakti yoga traditions meet modern rhythms.

Join Deanna on the evening of the Summer Solstice for a restorative session integrating gentle yoga, breathwork, and Non-Sleep Deep Rest (NSDR).

Join Us for a Very Special Evening of Yoga, Cello & Piano!

Kirtan Night Returns!

After the beautiful energy and connection we shared at last month's kirtan, we’re thrilled to gather again for another heart-expanding evening!

Enter a sacred space of stillness and renewal, where breath becomes the bridge to inner freedom and sound the vessel of transformation.

Come as you are. Leave aligned, inspired, and awakened to bliss.

Join us for a mesmerizing night where the rhythmic beats of the tabla, the soulful melodies of the sarod, and the graceful movements of Odissi dance come together in a breathtaking celebration of India’s rich artistic heritage.

Pathways into Spring: Restore & Reset Immersion 

Enliven: Awake Pathway

Respiratory Expanse & Inversions guiding you into state of renewal & postural support

Experience deep relaxation, emotional balance, and a sense of well-being.

Join us for a beautiful evening of yoga with Deanna, accompanied by Billy on the cello and Danielle on the harp.

Delve into the anatomy of the shoulders and upper back to bring freedom and stability to standing on your hands, forearms, shoulders, and head!

Your core is the center of strength and balance. This workshop teaches basic core anatomy and emphasizes how core engagement should support every posture you do.

Explore the powerful role of the legs and hips in stabilizing and mobilizing your practice. Understand the importance of aligning your pelvis to maintain a healthy lower back.

A transformative 2-hour pranayama (Breathwork) workshop, "THE BREATH OF JOY," focused on teaching the essence of prana (life force energy).

This workshop focuses on the anatomy, alignment, and tendencies of your feet, ankles, and hands, helping you find subtle and powerful ways to build a grounded and healthy base of support.

Experience deep relaxation, emotional balance, and a sense of well-being.

Experience a captivating blend of movement, music, and rest.

Dig in and see how powerful you are with your life source. Get grounded, lifted & get what your body, mind, and soul have been begging you to experience. Come breathe with Whitney! Bring an eye mask & a yoga mat.

Discover how to alleviate menopause symptoms by healing your gut microbiome and nurturing your nervous system.