AnatomySense is a dynamic approach to anatomy that inspires the avid student's quest to understand their body and asana practice. 

In this 2-hour workshop, you will learn movement strategies to strengthen your lower back and posterior chain to get out of pain and move with greater freedom, both on and off the mat. Students of the workshop will learn practices to:

• Manage Back Pain

• Strengthen your LowerBack

• Open and strengthen your hips

• Address and correct muscle imbalances

Cost | $40 Early bird before 11/21 | $45

Dr. Mike is the cofounder of Bend Wellness Center with his wife, and founder of AnatomySense, a dynamic approach to teaching anatomy in yoga teacher trainings/ workshops that inspire the avid student's quest to understand themselves and their students. He has been on the YTT faculty for renowned teachers and festivals nationally and internationally since 2010.