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SHALA SERIES
Yoga Shala’s Pop-up Series offering 4 weeks to explore different practices of yoga, movement, meditation and wellness with both in-house and guest teaches to the Shala.
Each 4-week series is $65 for nonmembers otherwise is included in your Shala Monthly Unlimited and Annual Membership.
Class Packs and Shala Flex can be used to attend these classes.
SERIES | Exploring the Chakras
Join Shriman Ji for this 4-Week Series to Explore & Realign Your Chakras System.
SERIES: Body Rolling
Join Kent for this 4-week Pop-Up Series offering an inquiry into the body using the therapy balls. Body rolling therapy ball work is conscious corrective exercise.
SERIES | The Foundations of Kundalini Yoga
Join Heather for this 4-week series introducing four foundation elements of Kundalini Yoga: rhythm, dristhi, pranayama and mantra. By the end of the series students have both experienced Kundalini Yoga and gained a deeper understanding of some of the principles behind it.