A Broken (OPEN) Heart: Finding the Path of Bhakti
Along the path of the heart, you see beauty everywhere you look.
Bhakti is the yogic path to the heart. It teaches the practitioner to lean in and listen for the pause between each breath. In this stillness, all emotions and sentiments arising from the heart space are used as tools of resourcing, resilience, refuge and reverence. In this devotional bhav--mood, the voice becomes a tool of practice. Interweaving conscious breath with mantra to break open the heart to boundless compassion and love.
Join Emma for an afternoon of diving into the world of Bhakti—the yogic path of the heart. The afternoon will begin with a 2 hour interactive workshop. From storytelling, chanting, movement and reflection, we'll explore the foundational practices of this path. A short chai break to replenish followed by a 75-minutes all levels Bhakti Vinyasa class employing dynamic yoga asana, pranayama, chanting and meditation to leave you radiantly present and grounded in your being.