In this workshop, Kent will address all the structural muscle groups needed to work towards head stand, shoulder stand, handstands, and forearm balances. Students will practice movements and specific drills to ensure a safe way to evolve into inversions. Kent will skillfully breakdown various postures; presenting opportunity to develop greater integrity in the the poses

This workshop is recommended for students with a minimum of 6+ months of dedicated asana practice.Intermediate and advanced students as well as instructors will benefit greatly from the assessment and hands on adjustments offered from one of Yoga Shala's seasoned teachers. Come with a beginner's mind and openness to new ways of approaching inversions.

Price: $55 | early bird price $45 until 10/24