AnatomySense is a dynamic approach to anatomy that inspires the avid student's quest to understand their body and asana practice. In this 2-hour workshop, you'll learn about the 7 Fascial Lines that connect everything in the body, and how the muscles, tendons, ligaments, and bones work together. Dr. Mike will help you make sense of anatomy through a FUNctional workshop involving lecture, images, movement, and palpation.

What you’ll walk away with:

• Understand how fascia interconnects the entire body, tying everything together as one continuous system.

• Learn why your yoga practice needs both strength and flexibility, and be empowered to practice yoga safely.

• Understand why fascial health matters for overall nervous system function and wellbeing.

• Build awareness of movement patterns to decrease injury and increase performance.

• Leave with a felt sense of your fascia through movement, palpation, and visuals.

• Bonus for teachers: add to your repertoire of asana modifications and adjustments. 

About Mike: Dr. Mike Lane’s passion is guiding people into their bodies, so they feel empowered to take care of themselves intelligently and effectively. He is a Chiropractor, Orthopedic Massage Therapist, and Anatomy Teacher. He also teaches Foundation Training (FT) - a performance and postural program designed to optimize health through movement and awareness.

Dr. Mike is the founder of AnatomySense, a dynamic approach to teaching anatomy in yoga teacher trainings/ workshops that inspire the avid student's quest to understand themselves and their students. He has been on the YTT faculty for renowned teachers and festivals nationally and internationally since 2010.

Price $45 | early bird $40 until 9/30