Join licensed massage therapist Emma for a rejuvenating restorative yoga class synced with intuitive touch to shift into a sacred space of stillness. In this workshop, participants are guided into postures completely supported by props in a peaceful environment and receive massage inciting deep rest. The combination of restorative postures with the soothing touch of therapeutic massage, gentle aromatherapy and pranayama will invite the body and mind to be addressed holistically.

Arrive early to settle in and enjoy an Ayurvedic herbal elixir for fall. The event begins with guided pranayama and concludes with a savasana soundbath to tune the breath to a parasympathetic rhythm. Leave feeling refreshed and renewed after this unique therapeutic experience.

Due to the intimate and therapeutic nature of this experience, space is limited to 10 participants and preregistration is required.

Price $75 | early bird $65 until 9/19