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DEEP REST Restorative Yoga and Massage with Emma & Josh

Rest. Receive. Renew.

Join licensed massage therapists Emma Thompson and Josh Williams for a deeply nourishing experience that combines restorative yoga with the healing power of intuitive touch.

Meet EMMA…

an Ayurvedic practitioner, sound healer, and guide for holistic well-being. Through Ritual Wisdom, she shares practices that support relaxation, self-awareness, and healing, helping others feel more grounded, vibrant, and connected.

Meet JOSH…

a wellness coach and massage therapist with over two decades of experience helping people move, feel, and live better. His work combines bodywork, movement, and nervous system support to promote greater balance, mobility, and calm.

Sink into an evening of deep relaxation and renewal as restorative yoga, therapeutic massage, breathwork, and sound come together to calm the body and soothe the mind.

During this nourishing experience, you'll be guided into fully supported restorative postures while skilled massage therapists offer gentle, healing touch to help release tension and invite profound rest.

Your journey includes:
• Deeply relaxing restorative yoga supported by props
• Therapeutic massage to encourage ease and relaxation
• Gentle aromatherapy and mindful breathwork to support whole-body well-being
• A soothing sound bath during savasana to quiet the mind and guide the nervous system into a state of deep calm

Leave feeling refreshed, restored, and deeply cared for.

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June 19

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