This Full Moon Sound Healing Journey with heartwarming Cacao to set your intention is designed to connect participants to the transformative energy of the full moon, a time when emotions are heightened and the opportunity for release and relaxation is profound. Through guided breathwork, a full mind-body scan, and the healing vibrations of various instruments from around the world 🌍, attendees will experience deep relaxation, emotional balance, and a sense of well-being.

Refreshments & light snacks included. 

Join us at The Shala for a Heartwarming Cacao with intention setting with guided breathwork and a full mind-body scan Sound healing using a variety of instruments from around the world.

Connect to the transformative energy of the full moon, a time when emotions are heightened and the opportunity for release and relaxation is profound. Experience deep relaxation, emotional balance, and a sense of well-being.

Settle into a potentially life-changing experience that will shift how you think, feel, and believe with conscious connected breathwork. An otherworldly experience created by breathwork, gong sound healing & astrology of the moment. Dig in and see how powerful you are with your life source. Get grounded, lifted & get what your body, mind, and soul have been begging you to experience. Come breathe with Whitney! Bring an eye mask & a yoga mat.

Connect with your senses, and elevate your frequency through the healing power of sound and vibrations. Shriman’s sound bath will incorporate a variety of healing instruments from around the world, including the handpan, crystal singing and Tibetan bowls, chimes, flute, rainsticks, vocals, and more. The immersion will begin with a short restorative yoga practice, followed by a simple cacao ceremony (for intention setting and blessings) and then the sound bath. Shift into a deep state of relaxation, coherence & harmony. Refreshments & snacks provided.

Settle into a potentially life-changing experience that will shift how you think, feel, and believe with conscious connected breathwork. An otherworldly experience created by breathwork, gong sound healing & astrology of the moment. Dig in and see how powerful you are with your life source. Get grounded, lifted & get what your body, mind, and soul have been begging you to experience. Come breathe with Whitney! Bring an eye mask & a yoga mat.