Pathways into Spring: Restore & Reset Immersion 
Enliven: Awake Pathway
Respiratory Expanse & Inversions guiding you into state of renewal & postural support
Become more fluid with props and be embraced by sandbags.
Includes home practice manual tailored for all levels and teachers based on Nicole’s book “pathways not poses”. Nicole brings a playful inspiration with 28 years experience leading programs at colleges, clinics and private practice honoring alignment traditions and spatial exploration.