A Summer Solstice Evening of Restoration with Deanna

Celebrate the longest day of the year by turning inward and gently reconnecting with your inner calm. Join Deanna on the evening of the Summer Solstice for a deeply nourishing experience blending gentle yoga, breathwork, and Non-Sleep Deep Rest (NSDR).

This heart-centered, evidence-informed session is designed to support your nervous system, enhance vagal tone, and cultivate a sense of resilience and inner balance.

Whether you're seeking peace, renewal, or simply space to breathe, you’re warmly invited to rest, restore, and realign with the rhythm of the season—and yourself.

All are welcome. No experience necessary, just bring your breath, your body, and an open heart.