Experience the Power of Classical Kundalini Yoga
A Master Class with Shriman
"Embrace wellbeing through the timeless wisdom of holistic yoga, where every breath expands your consciousness and every movement nurtures your soul."
Step into the transformative world of Classical Kundalini Yoga, an ancient, sacred science rooted in the Tantric tradition. In this master class, we’ll explore the profound truth that the human body is not merely physical, it is a sacred vessel, an altar that reflects the vast universe.
Guided by Shriman, whose 15+ years of study, practice, and teaching bring depth and clarity to this tradition in a joyful and simple way, you'll learn key principles and practices designed to awaken the subtle energy systems within you. Through a blend of lecture and embodied practice, this class will illuminate the inner pathways of prana (Life Force Energy) and expand your capacity for self-awareness and peace.
What to Expect:
A brief and welcoming introduction to the foundational principles of Kundalini Yoga and the Chakra System
Balancing the solar and lunar channels (Shiva & Shakti Energies)
Asana and oscillating movements
Tantric and Vedic Bija mantras
Chakra visualization practices
Dynamic pranayama to clear energy channels
Blissful Meditation
Basic Preparation for Kundalini Practice
To support a safe and enriching experience, we recommend the following preparations:
Shower beforehand – to cleanse both the physical and subtle body.
Wear fresh, comfortable, and light color clothing – to allow energy to move freely.
Practice on an empty stomach – ideally 2–3 hours after eating, and please avoid stimulants.
Come with an open attitude – one of gentle surrender, relaxed awareness, and quiet inner intelligence.
This session invites you to deepen your practice, refine your energy, and emerge with greater clarity, vitality, joy and inner stillness.
All levels are welcome.
Come as you are—leave renewed.